OB/GYN Survival Tips for the First Trimester: Fatigue, Nausea, Bleeding, and more!

Опубликовано: 26 Июль 2026
на канале: The Doctors Bjorkman
53,795
848

This week, Dr. Sarah Bjorkman -- a board-certified OB/GYN breaks down the common challenges, fears, and discomforts often associated with the first trimester of pregnancy, and shares her in-real-life experience to help you make it through. Stay tuned for insights into how to combat fatigue, nausea, cramping/bleeding, constipation, bloating, and anxiety. Also listen to the end when she shares about extra challenges of being pregnant with other little ones in the house already!

IF YOU LOVED THIS AND WANT MORE:
We have launched TDB+ -- our research-backed private membership designed to give you support, connection, and resources for wherever you’re at on your parenting journey!

Imagine an online community with in-depth access to TTC, pregnancy, birth, and parenting content, while also getting regular live Q&A interaction with us, extra insight into our day-to-day lives, and a village of other parents to support you.

Learn more about the membership and join here! 👉 http://www.thedoctorsbjorkman.com



**Weekly pregnancy updates on Wednesdays! We will be covering everything from TTC, infertility, prenatal care, labor and delivery, best baby gear, your baby's week by week development, postpartum concerns, and other pregnancy tips and tricks!

Affiliate links to all products mentioned in videos here: https://www.amazon.com/shop/thedoctor...

0:00 - Intro
2:06 - Fatigue
3:48 - Nausea and Morning Sickness
7:55 - Cramping and Bleeding
10:12 - Constipation and GI Health
11:53 - Anxiety and What to Do if You Don't Feel Symptoms
13:13 - Bloating
14;27 - Pregnancy with Little Ones Already

Intro Music: A WAY FOR ME - Nicolai Heidlas by Chem Ocampo