Delicious HEALTHY pie! GLUTEN-FREE, LACTOSE-FREE and SUGAR-FREE! Subtitles

Опубликовано: 04 Октябрь 2024
на канале: Sugar-free Helen
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Hi! My name is Lena. I make healthy desserts without sugar!
Today I will show you an interesting healthy recipe without lactose! You will learn how to cook a chocolate cake. Rich chocolate taste, moderate humidity and a soft texture that melts in the mouth. With all the simplicity of cooking, this pie is liked by everyone who tries it! This gluten-free recipe is suitable for those who prefer proper nutrition.
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DISCOUNTS IN STORES:
iHerb Code-ABH8598 (5% discount)
You will receive a DISCOUNT and at the same time I will receive a bonus. Thank you!
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Caloric content per 100 g: 200 calories, 8,6 Proteins, 13 Fats, 12 Carbohydrates
Caloric content per 100 g (with PP Nutella 30 g): 221 calories, 11 Proteins, 15 Fats, 12 Carbohydrates
Weight 540 g
The diameter of the mold is 16 cm
Sweetener: 1 gram of my sweetener is equivalent to 10 grams of sugar.
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HEALTHY Nutella Pasta:    • Ореховая паста ПП Нутелла! Без сахара!  
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Ingredients:
Baby applesauce (or other, or yogurt) 220 g
Vegetable oil (I have peanut butter) 40 g
Egg 3 pieces
Green buckwheat flour (any whole grain) 60 g
Flaxseed flour (any nut) 15 g
Cocoa 60 g
Sweetener 10 g
Baking powder 10 g
Natural vanilla extract 1 tsp.(https://ru.iherb.com/pr/Simply-Organi...)