BASIC FLOW - Video 1/5- BEGINNER Staff Spinning Tutorial Series | Michelle C. Smith

Опубликовано: 16 Июнь 2026
на канале: Michelle C. Smith

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Zero to Fishtail: Basic Flow
Video 1/5
Staff Spinning Tutorials

In this video, we learn the basic foundation of all staff, stick, baton manipulation - 99% of the skills you will ever learn in you stick spinning journey will arise through this pattern of movement. Which is why it is so important!

Part 1: Forward Figure 8's
Part 2: Reverse Figure 8's
Part 3: Forward to Reverse Flow

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