The world's only beginner's guide to handstands. | Level-by-level handstand guide!
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*Disclaimer: This video is provided for informational purposes only and is not intended as medical advice. Always seek help from a trusted professional, such as a doctor, if necessary.
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[Intro]
00:00 Amazon's Founder Explains How to Learn Handstands
[Chapter 1]
04:03 Beginner, Intermediate, and Advanced Levels
[Chapter 2]
05:59 101 Pure Beginner
08:52 102 Experienced Beginner
13:11 103 Trainable Beginner
15:47 104 Beginner
20:19 201 Intermediate Levels (Basic Automation)
[Chapter 3]
21:45 How Long Does a Handstand Take?
[Outro]
22:54 I'd love to talk more in-depth. I'm having a hard time!