25 Days of Dance-mas 2019: Day 16
Prompt: This one will start slowly. Begin standing with your eyes closed. Imagine sand pouring through your body from your head and piling in your feet. Feel it gather and build up through your legs as it weighs you down and grounds you. Once the sand builds up to your pelvis, begin moving to pour it slowly into different parts of your body. Keep pouring the sand until the image becomes tiresome for you. Once it does, move in a way that is recuperative for you.
Length: End once you feel fully recuperated.