EASY 10 Minute Workout // NO EQUIPMENT
OPEN ME ↓
No gym required! These body-weight based workouts can be done anywhere and require no equipment. All you need is a little motivation and a good workout playlist :)
What are your favorite home workouts? Let me know in the comments!
LIKE SHARE SUBSCRIBE: / @amandasette
_________________________
10 Minute Workout:
Start with stretching
15 jumping jacks
8 jump squats
10 donkey kicks
10 glute bridges
20 mountain climbers
30 second plank
_________________________
Where to find me:
♥ INSTAGRAM: www.instagram.com/amandaasette
♥ TWITTER: www.twitter.com/amandaasette
♥ SNAPCHAT: amandasette
♥ BLOG: amandasette.com
♥ TUMBLR: vegan-baddie.tumblr.com
_________________________
BUSINESS INQUIRIES: [email protected]