How to stay sharp and even get a little smarter under stress
In this video, psychologist Marina Melia shares important insights on how to maintain and even develop your intelligence under stress. Today's reality is full of challenges and unexpected events, and many of us have to deal with anxiety and worry. 😟
It seems impossible to maintain clarity of thought under such conditions, but Marina approaches the issue with both humor and seriousness. As always, she provides practical recommendations that are suitable for everyone, despite the fact that we are all different. 🌈
You will learn simple yet effective methods for strengthening your mental abilities.
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