LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Chicago, IL

Опубликовано: 05 Август 2026
на канале: Andrew Huberman
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Recently I had the pleasure of hosting a live event in Chicago, IL. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question & answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event in Chicago, IL at The Chicago Theatre.

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Timestamps
00:00:00 Introduction
00:02:42 What Is Your Best Advice to Keep My Brain Healthy in Old Age?
00:07:07 How Can I Optimize Sleep While Working 24 Hour Shifts?
00:10:17 How Does Hypnosis Therapy Work?
00:17:15 Psychedelics in Clinical Therapy
00:30:23 How Has Your Podcast Changed Your Life?
00:35:21 What Do You Feel Is the Next Big Thing in the Health Space?
00:44:31 Daylight Saving Time: Is It Worth the Productivity Trade-Off?
00:46:34 Enhancing Neuroplasticity: Strategies for a 19-Year-Old College Student
00:50:17 How Can We Transform the American Education System to Be More Effective?
00:54:06 Conclusion

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Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com

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