Episode 2: Little Girls, Big Mats: When to Start Wrestling

Опубликовано: 01 Июль 2026
на канале: Girls Wrestling 101
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In episode 2, host Lena breaks down when to start wrestling — tots (6 and under), bantams (7–8), and intermediates (9–10) — covering readiness, what to expect at tournaments, season and age rules, registration costs, and common benefits and challenges of beginning young.



Featuring Coach Jay of Wheeling Wildcats, this episode offers practical milestones, tournament and practice advice, tips to avoid burnout, and guidance on balancing other sports. The show’s mission is to build a supportive Illinois girls wrestling community while sharing insights useful to all families.



Learn more about the Wheeling Wildcat Wrestling Club at https://www.wheelingwildcatwrestling.com and   / wildcatsclubwrestling  



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New episode every Wednesday (this is a plan)!



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We are a baby podcast with a huge mission, and we would love your help - share the success of Girls' wrestling in the State of Illinois. If you like what you see, leave us a review (we heard that it really helps),  subscribe,  and share our podcast with other wrestling families



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Want to be our guest? Fill out this form: https://forms.gle/3CAjj1b6XcrgJA1v7. We are looking for insights from club and team coaches, expertise from industry experts, and inspiring stories from girls-wrestlers. You can also email us at [email protected]



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Looking for a club to join? Start your search at https://www.ikwf.org/clubs



Ready to learn more about USA Wrestling? https://www.themat.com/



Join the discussion at FB group   / 17hayubggw  



See girls wrestling grow




• Flow Wrestling 2024-25 commitment list (https://www.flowrestling.org/articles...)    


• Flow Wrestling 2025-26 commitment list (https://www.flowrestling.org/articles...)

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