Tobacco habit? QUIT, or at least CUT DOWN
Along with stinky clothes, bad breath and being increasingly expensive, smoking can cause many health problems.
Why risk developing cancer and other life-threatening conditions? Don't smoke, and work toward quitting if you do.
Need to renew your focus on preventive health care? Find some great ways to maintain a healthy lifestyle in our Words of Wellness blog: ghc-ec.com/blog
CHAPTERS
0:00 The hard truth about tobacco use
0:10 The health problems tobacco use can cause
0:23 The benefits of quitting
0:28 Quit or cut down
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