MooreheadLCIntervalTraining28kg3122016

Опубликовано: 11 Июнь 2026
на канале: Jonathan Moorehead

Long Cycle Training
March 12, 2016
5 Rounds: 1 Min on/ 1 Min off x 28 kg
Rounds 1-4: 6 rpm. Round 5: 9 rpm.

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