Pink Ribbon Pilates - Day 6 - 20-minute Full-Body Pilates Fitness Workout - Beginner Plus
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As you may know, October is Breast Cancer Awareness month and I'm proud to say I did 31 days of daily 20 minutes of Live #PinkRibbonPilates to raise awareness of the importance of early cancer detection and to celebrate survivors! As part of this event, I am raising funds for the Dominica Cancer Society.
You can find all the workouts here on my channel and please donate whatever you can to this highly important cause. All funds will be sent to The Dominica Cancer Society. Thank you, everyone, for your most needed support!
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#Pilates #Fullbodyworkout #BreastCancerAwarenessMonth #pilatesonline #pilatesteacher #pilatesforeverybody #pilatesrehab #mindbodysoul
Disclaimer: WAIVER, TERMS & CONDITIONS:
The exercises and information in these videos are not intended as a substitute for professional medical advice and diagnosis and does not constitute medical advice. Pilates and related exercises and postures should be participated in safely. Should you be suffering from any injuries with acute or chronic pain or are pregnant you should always consult a medical doctor first. If you have discomfort or pain that you are worried about you should immediately stop the exercises and consult with your doctor.
As with all fitness and exercise programmes, when participating in online classes or using online videos you, the participant is expected to use common sense. By performing any fitness exercises without hands-on in-person supervision, you are performing them at my own risk. Carla Armour (CA) Ltd. will not be responsible or liable for any injury or harm sustained as a result of this fitness programme, online fitness video or any information shared by CA Ltd.
That services offered are done so at your own risk and your Coach/Carla Armour or CA Ltd. will not be liable for any damage or injury done to your person or equipment.
CA Ltd complies with the UK/EU Data Laws Protection Act May 2018 with any personal information held about our participants and clients. CA Ltd. will not pass my data on. CA Ltd. will use your data only to contact you with information on our services. By providing your information you consent to be added to CA Ltd’s mailing list to be informed of updates or changes on information and services.