No Gi Jiu Jitsu Class AKA Sunnyvale 6/13/2017
I was asked to cover today's No Gi Jiu Jitsu class and I relished the opportunity to teach such a great group of people.
Today's MOD: Arm Drag
Started from getting wrist control
Positions we worked it from were standing, open guard, and combat stance.
Some of the keys to the arm drag:
make sure you get really deep with the penetration arm and grab up high on the tricep.
make sure to cover shallow hip, grab the hip bone and use this to control.
Maintain a hard but sustained pull of the arm, not sharp jerky movements.
Control the angle and position, slightly different for each position originated. Review and experiment.
Thank you all that joined the class and I hope you enjoyed the MOD and the situational drilling.
#DavidMitchellGrappling #AKASV #OneWorldJiuJitsu #AKASVWrestling #Armdrag #noginoproblem #Trusttheprocess