Explosive routine for strong legs!
Explosive routine for strong legs!
PATREON: / emilioborn
In today's routine, we'll do a leg workout with a system that involves compound exercises with isolated exercises in super sets. This means that one exercise will be done first, and once it's finished, you'll move on to the next exercise.
1️⃣ 0:05: Warm-up
2️⃣ 0:25: Exercise 1
3️⃣ 2:00: Exercise 2
4️⃣ 3:19: My exclusive community
5️⃣ 3:53: Exercise 3
Instagram: @emilioborn
#legroutine #legexercises #gymtopz #EmilioBorn