#acroyoga acroyoga #yoga #practice
What is acoyoga? is acroyoga like yoga?
Acroyoga it’s a partner yoga practice designed to build trust, strength, and connection while feeling like you are dancing.
who can do acro yoga?
The fluid movements, thrill of getting airborne, and open communication make AcroYoga a playful practice that allows everyone involved to feel closer to one another.
Is acro yoga safe?
Safety is key in any high risk activity that consists of one or more individuals, and yes, this includes Acroyoga. I believe we can minimize risk and maximize safety by listening to our bodies and following a few simple guidelines.