Xiu Dao Concepts (22): 3 Important Starting Points of Xiu Dao
This video introduces an important step before practicing the 4 main steps in Xiu Dao. The name of this step is Zhu Ji or Building the Foundation.
Topics covered in today’s video include:
00:00 Introduction
00:22 Dao De Jing Commentary and Xiu Dao - 常善救人Chang Shan Jiu Ren
06:18 Main Topic Introduction
06:57 The Foundational Step before the 4 Main Steps
10:31 Historical Background of the Key Terms in External Elixir Practice
19:20 How to Practice Internal Elixir Based on These Terms
27:59 Principles of the Practices of These Terms
32:57 Misperception
36:10 Takeaways
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Check out my videos introducing the internal styles:
Tai Chi Overview: • Tai Chi Overview
Ba Gua Overview: • Ba Gua Overview
Xing Yi Overview: • Xing Yi Overview
Xiu Dao (Daoist Meditation) Overview: • Xiu Dao (Daoist Meditation) Series
Internal Style Lecture Series: • Internal Style of Practice Lecture Series
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