The Transactional Analysis Framework Nobody Talks About
Understanding Ego States: Emotional Intelligence and Personal Transformation 🌟
After experiencing profound grief and seeking support, I embarked on a year-long journey of self-discovery through Transactional Analysis (TA) and Emotional Intelligence. In this video, I share how understanding ego states transformed my communication, relationships, and self-awareness.
While I’m not an expert in TA, I offer insights from my learning journey, including experiences at the Berne Institute’s TA101 course. Discover how deepening awareness of ego states can help you rebuild after challenges, improve self-communication, and create stronger connections with others.
Namaste,
Alice