HYPNOSIS for SOCIAL ANXIETY - Why Shy People Are Using This Technique
Welcome to this Hypnosis for Social Anxiety - build you self-confidence! This hypnosis recording has been designed to help you if you have fear or shyness around socialising and interacting with others. Anxiety has many forms and can be debilitating for those people who suffer from it, hypnotherapy can provide an effective way to minimise your anxiety and build up your confidence again in these situations. Hi this is Tansy from Tansy Forest Hypnotherapy.
This session offers a powerful hypnosis for social anxiety, designed specifically for those with fears around socialising and interacting with others, providing much-needed anxiety relief. As a hypnotherapist, I work with clients globally via Zoom to help them feel better and foster confidence building, addressing concerns like how to talk to people and social anxiety disorder.
If you are after some 1-to-1 help please feel free to book an initial free Zoom or phone consultation with me on my website to find out how I can help you (https://www.tansyforrest.com).
The Hypnosis Meditation is backed by relaxing meditation music as always this recording is spoken by my British female voice of Tansy Forrest.
Remember to keep practising hypnosis and/or meditation daily to ensure that positive messages and behaviours can stick with you into the future.
My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.
0:00 Introduction
1:10 Hypnosis for Social Anxiety
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Want to make your own hypnosis or meditation recordings? Here is the gear I use:
Microphone - Rode NT-USB Mini https://amzn.to/32kli2T
Pop-Filter - https://amzn.to/2Ztjlzd
Recording Software - Audacity https://www.audacityteam.org/
About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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