My First Postpartum Workout 💪🏼✨
Welcome to my postpartum fitness journey where I’m working hard to lose 120 lbs and get back to feeling strong and fabulous! In today’s video, I’m sharing my first workout back as a mom. From stretching to crushing the StairMaster, lat pull downs, kettlebell swings, and hamstring curls, I’m doing it all to rebuild my strength and confidence. It’s not easy, but it’s worth every step!
#corestrength #homeworkouts #workingoutafterpregnancy #weightlossjourney
CHAPTERS:
00:00 - Starting My First Workout Back
00:23 - Stretching Routine
01:38 - Stairmaster
02:50 - Lat Pulldowns
04:01 - Kettlebell Swings
04:58 - Hamstring Curls
05:35 - Wrapping Up Workout
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FTC- I purchased these products with my own money. These are all my own opinions!
Any songs I use are not mine and I do not take any credit for them