This is what a full training loop looks like from start to finish. The actual loop takes 10-20 minutes depending on how many Athletes are training so I've taken the liberty of doing some time lapse magic...hope it's not to difficult to follow. The jump I'm doing here is one of my easier jumps called Lay, Full, Full - a triple twisting, triple back flip. Filmed at the Yves Laroche Water Ramp Training Centre in Lac Beauport, QC (10 min from Quebec City).