Get to know me - today I'm outside of the kitchen and chatting on the couch, answering your questions! ❤︎SUBSCRIBE: http://tinyurl.com/jaxbcd6
❤︎ VIDEOS & RESOURCES MENTIONED ❤︎
How-To Stop Overeating: • HOW TO STOP OVEREATING | 4 ways to stop ea...
The Don't Diet: https://thedontdiet.com/
❤︎ LET'S CONNECT ❤︎
WEBSITE: https://cleananddelicious.com/
INSTAGRAM: / clean_and_delicious
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PINTEREST: / danispies
TWITTER: / danispies
TIME STAMPS
0:00 Intro
0:20 What type of activity do you do?
1:38 Best advice for weight loss?
2:03 Four main reasons we over-eat.
4:50 How do you manage your time with all your family obligations?
7:01 How do you handle the negativity?
8:30 What is your culinary background?
10:27 Are you a registered dietician?
13:42 How do you stay positive and motivated?
15:57 What are your go-to meals or snacks when you don't have time to cook?
21:02 Blooper: Fly on the wall?