Using the Garmin Coach Feature (and my review)
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Chapters-
Intro- 0:00
Setting up the Plan- 0:44
Benchmark Run (Day 1)- 3:22
Easy Runs- 4:06
Pace Ranges- 4:35
Stride Repeats- 5:09
PAY ATTENTION to "Other" Step- 5:16
Using the Watch- 7:43
Mileage and Pace for Time Goal (and Confidence Ring)- 10:27
Training over race mileage- 11:05
Skip/Reschedule a Run Workout- 12:00
Pausing Training- 13:16
My Garmin Coach Review- 13:42
Next Week's Topic- 25:33
Resources from the Video-
The Wrinkled Runner Blog-
Garmin Coach Tutorial and Review- https://wrinkledrunner.com/garmin-coa...
The Wrinkled Runner YouTube Channel-
Using Pace Pro from Garmin- • Using Garmin Pace Pro (Race Pacing Strateg...
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Podcast: https://thewrinkledrunner.buzzsprout....
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Hope to see you on the run!