BARRE SCULPT WORKOUT (Total Body Burner)
Join me for this BARRE SCULPT WORKOUT( TOTAL BODY BURNER) using gliders (or towel), dumbbells, and a mini ball to target the entire body. Begin with a warm up and progress to a standing flowing series to SCULPT the ARMS, LEGS, CORE & MORE! Finish on the mat with more core and arm work. Are you ready to work?
Equipment needed: mat, light dumbbells, gliders (towel), mini ball
LIVE BARRE BOOTCAMP WORKOUT: • Video
JOIN ME every WEDNESDAY 8am EST for a LIVE WORKOUT!
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