Worst Beginner Gym Mistakes - Top 8 Mistakes to AVOID!
BUFF DUDES T-SHIRTS! http://www.buffdudes.us/collections/all
0:20 - NO GOALS
1:35 - NOT ENOUGH KNOWLEDGE
2:17 - CONSISTENCY
3:04 - PACE YOURSELF
3:49 - LACK OF NUTRITION
4:29 - IMPROPER FORM
5:14 - NO EGO LIFTING
5:51 - OD'ING ON SUPPLEMENTS
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Buff Dudes / Fitness / Top 8 Beginner Mistakes You Can Make in The Gym
Edited by: Hudson
Starring: Brandon White, Hudson
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