The Anti Alzheimer’s Meal Plan with Brain Boosting Recipes | Dr. Oz | S9 | Ep 32 | Full Episode
The Anti Alzheimer’s Meal Plan with Brain Boosting Recipes | Dr. Oz | S9 | Ep 32 | Full Episode
Dr. Oz teams up with Dr. Ayesha and Dean Sherzai to share a science-based anti-Alzheimer’s meal plan and grocery list. This episode highlights recipes designed to protect brain health, including tofu turmeric scramble for breakfast, mindful mac and cheese for lunch, and cauliflower steak for dinner. For snacks, the Sherzais present their banana almond butter whole wheat toast, and for dessert, a fresh take on key lime pie.
Later, Dr. Oz is joined by the delish.com team and food scientist Taylor Wallace to deconstruct pumpkin spice treats in Your Food Deconstructed. Learn how seasonal favorites like the pumpkin spice latte affect your brain and find out which pumpkin spice products are actually worth trying in a studio taste test.
The episode closes with Martha Stewart, who demonstrates her favorite pumpkin recipes, including pumpkin-orange bread and a pumpkin cheesecake baked live with Dr. Oz.
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