Garhwal Powerlifting Championship.
bench
1st attempt - 92.5 kg ✅️
2nd attempt - 95 kg✅️
3rd attempt - 97.5kg ❌️
deadlift
1st attempt - 140 kg✅️
2nd attempt- 150kg✅️
3rd attempt - 160 kg✅️
so after a long time this is my first powerlifting competition after bodybuilding .. experience after bodybuilding is quiet good but I feel bit difficult in lifting due to lack of strength..
I'll work on it and give my best ..
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