Boss is a narcissist. 7 main rules of protection.

Опубликовано: 02 Апрель 2026
на канале: ХОЧУ МЕНЯТЬСЯ. Анастасия Пономаренко.
15,840
875

A narcissist boss is almost always a difficult emotional situation. A narcissist boss likes to use gaslighting and devaluation as manipulations.
A problem like a narcissist at work is more difficult to solve than just how to leave a narcissist. After all, in this case, you are leaving not only a person, but often face a dilemma: to quit your favorite business or endure a destructive relationship.
What to do if your boss turns out to be a narcissist, what rules to follow - I tell you in this video.
≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈
►CLOSED PSYCHOLOGICAL CLUB◄
A place where we feel support and find answers to important questions.
Where your feelings are guaranteed not to be devalued.
You feel – that means you feel!
✅ http://t.me/ponomarenkopsy_bot
≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈
►Join communities◄
▶️ Yandex Zen - https://goo.su/MQ1Q
▶️ Telegram - https://t.me/ponomarenko_psy
▶️ All resources in one place - https://ponomarenkopsy.ru
≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈
🚩 NAVIGATION:
00:00 Why narcissists make successful careers
01:15 Backup airfield
02:14 Don't try to be equal
03:05 Don't look for praise
03:43 Defend boundaries
04:44 Personal benefits of a narcissist
05:25 Job descriptions are sacred
07:04 Neutral communication as an effective defense
≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈
►Free materials◄
✅ THE PLUSES OF NARCISSISM AND THE DARK TRIAD
https://clck.ru/Y8uDC
≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈
►I recommend watching◄
🔴 Narcissist manipulations. Toxic signs of a narcissist that
give him away.
   • Манипуляции нарцисса. Ядовитые признаки на...  
🔴 GAS LIGHTING. Emotional aggression. Gaslighting in
relationships.
   • ГАЗЛАЙТИНГ. Эмоциональная агрессия. Газлай...  
🔴 NARCISSIST. Types of narcissists. Narcissistic personality disorder
   • НАРЦИСС. Типы нарциссов. Нарциссическое ра...  
≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈≈
#narcissistboss #narcissistboss #gaslighting #devaluation #narcissistatwork #relationshipwithnarcissist #AnastasiaPonomarenko #wanttochange