The correct stance of the roller and the main terms that will be used in future issues.
In this video, we'll cover the correct (basic) roller skating stance and the key terms used in training:
0:40 Basic roller skating stance - what to bend, where to press, where to look, and how to use your hands
1:54 Skate ribbing
2:05 Leaning or tilting: which is correct?
2:30 The most common skating mistakes
4:16 Shifting your center of gravity from one foot to the other
5:14 V-shaped stance
5:37 Longitudinal stance (if your instructor calls it a "split stance," run away)
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