5 minute chair yoga routine | Bupa Health
Join Bupa Physiotherapist, Emma Mitchell, and Bupa Health Advisor, Tom Gallinano as they guide you through a gentle chair yoga routine you can do at home!
You can also follow along at: https://www.bupa.co.uk/newsroom/ourvi...
Explore our range of health assessments: https://www.bupa.co.uk/health/health-...
The content is intended for general information only and does not replace the need for personal advice from a qualified health professional.