NO FAIL MASSAGE for LABOR PAIN
Massage in labor can be an effective was to reduce muscle tension, but getting it right can be tricky. Follow the SOS technique to make it easy and no fail.
//Free Cheat Sheet - 10 Ways to Provide Physical Support
o https://supportingher.com/freecheatsheet
00:00 Intro
01:00 SOS Massage
02:50 Massage vs. Counter Pressure
03:26 Mistakes
05:11 For Success Do This
05:40 Cheat Sheet
#childbirth #birth #pregnancy #lamaze #childbirthclass #doula
// PREPARE FOR BIRTH WITH ME ✅
o http://www.BirthToolBox.com
// TOP 2 MUST HAVE ITEMS FOR THE HOSPITAL BAG
o Amazing Water Bottle from the UK: https://geni.us/BestWaterBottle (Amazon)
o Battery Operated Lights: https://geni.us/BatteryOperatedLights (Amazon)
// TOP 2 FAVORITES FOR BEFORE LABOR
o Amazon Baby Registry: https://amzn.to/3lQeyAH (Amazon)
o Dates (36weeks and later): https://geni.us/EatTheseDates (Amazon)
// TOP 2 FAVORITES FOR AFTER BIRTH
o Always Postpartum Pads: https://geni.us/AlwaysPostpartumPads (Amazon)
o Audiobooks while breastfeeding: https://amzn.to/346UtjD (Amazon)
// CONTACT
o [email protected]
// SAY HELLO ON SOCIAL
o Instagram / birthtoolbox
o LinkedIn / alice-turner-67313837
o Facebook / supportingher
If you are pregnant and expecting a baby or work with people who are expecting a baby, then you are in the right place. I'm Alice Turner, doula and Lamaze Certified Childbirth Educator and I work with people from pregnancy through the early newborn time. My mission is to help people have a positive birth experience.
**note some of these links are affiliate links. If you purchase a product through the link I may receive a small percentage, but there will be no additional cost to you. Thank you for supporting his channel and allowing us to keep publishing free educational content