Day 1 - Getting Started / 30 Day Yoga Journey

Опубликовано: 02 Июль 2026
на канале: Yoga Phương Thùy
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#yogaphuongthuy #huongdantapyoga #tapyoga
Day 1 - Start / 30-day journey with Yoga
Welcome to the Youtube channel YOGA PHUONG THUY!
In this video, Phuong Thuy shares and guides lesson 1 in the 30-day journey with yoga.
Please pay attention to practice according to your strength, always listen and feel your body when practicing yoga at home with Phuong Thuy.

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Wishing you a successful practice, Body and Mind always peaceful every day with Yoga!

** NAMASTE **