Oatmeal and Apple! The easiest PP Cake on a pan without flour and without sugar
Cake weight: 350 g
PBGU for the whole cake: 566/28,14/24,07/56,87
calories per 100 g: 161,71/8,04/6,88/16,25.
Sweetener - 1 gram of my sweetener (prebiosvit fitness) = 10g of sugar
BREAD: the diameter of the pan is 24 cm.
Egg - 1 pc
Apple - 100 gr (weight of peeled apple)
Milk 2,5% - 30 ml
Oat flakes - 40 gr
Cinnamon - 1/3 tsp.
Baking powder - 1/2 tsp.
Sweetener - 1 g
CREME:
Soft 5,5% cottage cheese - 170 gr
Sweetener - 2 gr
Prunes - 20 gr
Walnuts - 10 g
Soak the prunes in boiling water for 10 minutes, then dry and chop finely. Peel and core the apple. Cut into pieces.
Place the apple pieces, egg, milk, oats, baking powder, cinnamon and sweetener in a blender bowl. Thoroughly chop with the blender until smooth. Grease a 24 cm frying pan with a drop of oil. Heat well. Place the dough and spread evenly over the bottom. Fry over a low heat with a lid on. It took me about 8 minutes for one side and 4 minutes for the other. Turn the crust over carefully, using a wide spatula, as it may break. Allow to cool and cut into 4 pieces.
For the cream, mix soft cottage cheese with sweetener.
Assemble: crust - cream - prune pieces - crust - etc.
Place in the refrigerator for a couple hours, or better overnight. Sprinkle the finished cake with chopped nuts.