Hey, guys!
I know that for many of us, going to the gym is a significant part of reaching our fitness goals. However, the gym can be a scary and intimidating place. So, I've compiled this list of 5 simple things you can do to hopefully help you look and feel your best so you can walk into the gym feeling more confident and slay your workout.
Please keep in mind, these are things that I personally like to do--always do what makes you feel your best. At the end of the day, wear whatever makes you feel comfortable and confident at the gym whether it's sweats and a t-shirt or a full face of makeup.
Weightlifting Shoes:
Nike Metcon (https://amzn.to/2IlEgNc)
Nike Romaleos (https://amzn.to/2HTXj1N)
Classic Converse Chuck Taylor (https://amzn.to/2FOOVKY)
New Balance Sole Zero Sole
Reebook Legacy (https://amzn.to/2HUk1Hh)
(These are shoes I'd recommend to use days you're going to be doing squats, deadlifts, or hipthrusts. Any other days at the gym, I will wear whatever shoes I feel like.)
Purchase my Workout Guide: https://naomikong.com/products/fit-fe...
Etra Liquid Chalk: https://www.etrastrong.com/
(Discount code: "naomi10")
Self Tanner I use: https://amzn.to/2HXQOuP
HOW TO USE GYM EQUIPMENT: • How to Use Gym Equipment | Beginner's Guide
HOW TO COUNT MACROS: • How to Count Macros | Beginner's Guide
BEGINNER LEG WORKOUT: • Beginner Leg Workout
For more workout videos, follow me on:
INSTAGRAM: / naomi.kong
FACEBOOK: / naomikongfitness
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OUTFIT DETAILS:
Intro/Outro:
Blue Cropped Tank: Agaci Store
Gym Outfit:
Leggings: Lululemon
Grey Cropped Tank: Forever 21
Black Cropped Hoodie: H&M
Cap: Refuge Apparel
Shoes: Nike Commuter (Other shoes featured: Nike Metcon 4, Converse)
Backpack: Jansport
Lanyard: Nike
OTHER:
Lashes: https://amzn.to/2r8npDa
*This video and description contains affiliate links. This helps support the channel and allows me to continue creating more content for you. Thank you for your support!