How the antioxidant system works
The idea of "destroying all active forms of oxygen" is long outdated.
The body needs them.
It is important not to turn them off, but to adjust the balance.
For this, there is a system of antioxidant-anti-peroxide regulation (yes, it sounds complicated, but the essence is in balance).
🔧 And how does this system work?
It is based on the enzyme link.
And that means complete protein nutrition.
Vegans, think about it: enzymes are built from amino acids, without protein, the system does not work.
Next - trace elements:
Zinc, copper, manganese. Without them, key enzymes are simply not active.
💬 These elements must be consumed with food every day.
Did you remember at least one product?
📌 If not, it's time to review your diet, connect a nutritious test or consult on your trace element status.
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