Your Brain Is FRIED - Here’s What To Do About It
Have you ever had this experience?
You pick up your phone intending to check something simple, maybe the weather forecast or the time of your next appointment.
Fifteen minutes later, you've replied to several group messages, watched a handful of short videos, doomscrolled through another global crisis, and skimmed a heated debate about the carnivore diet.
Then you suddenly pause and ask yourself:
“Wait… what was I trying to do again?”
“Oh yeah! The weather.”
If that sounds familiar, you're not alone.
It happens to me. It happens to my friends. And it happens to millions of people around the world, probably multiple times a day.
This isn’t mere coincidence.
This is the new normal.