Cell Phone Addiction Explained by Neuroscience | Dr. Alicia Vargas
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Do you or your children spend hours glued to their cell phones? In this episode, Dr. Alicia Vargas analyzes behavioral cell phone addiction from a neuroscientific and human perspective, how it develops, why it particularly affects adolescents, and what impact it has on family relationships, sleep, and mental health.
You'll learn to identify signs of addiction, understand the emotional causes behind excessive cell phone use, and learn practical strategies to help your child—and yourself—regain control. Dr. Vargas also highlights the fundamental role of parents as role models within the home.
Cell Phone Addiction Explained by Neuroscience | Dr. Alicia Vargas
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