6 ways to survive a winter Pregnancy
6 ways to survive a winter #pregnancy
Pregnant women should take the #flu #vaccine as the #immune system gets a bit week during pregnancy.
It has been declared by The Center for #Disease Control that the flu vaccine is safe and advisable for expectant #mothers and unborn #babies.
It is very important to boost your #immunity by #eating #healthy #foods. Some #healthy #foods include #spinach, #ginger, #Indian #gooseberry, #almonds, #yoghurt, #garlic, #milk, #fatty #fish, #red bell #peppers and #broccoli.
When a woman is #pregnant, her #body is even more sensitive.
Therefore, try exposing your #body to extreme #weather conditions and #germs as this can be harmful for both #mother and the baby. Excessive #cold may even make you fall sick.
Try stay #indoors as much as possible. Even when you step outside wear enough woolens o keep you #warm.
#Gynecologist in #Najafgarh.
#Hospital in Najafgarh
https://suryakiranhospital.com
/ suryakhospitaldelhi
https://g.page/surya-kiran-hospital-n...