Mobility Exercises: 90-90 Transition (Hands on Shoulders)
Try it out and let us know the results. ⚡️
⠀⠀⠀⠀⠀⠀
For more on training:⠀⠀⠀
https://supertrening.si/en - ENGLISH
https://supertrening.si/ - SLOVENIAN
For individual planning:
https://supertrening.si/shop
Follow our IG & FB for quality content:
/ supertrening
/ supertrening.si