this tutorial explains how to use 3D track and Card Set Its basic way
Footage File Path-
https://www.sendspace.com/file/28nkhw
Clean Plate File Path
https://www.sendspace.com/file/r7yjie
CompFile Path
https://www.sendspace.com/file/gyrosg
PSD File Path
https://www.sendspace.com/file/i8gb32