Protein Hot Chocolate LMNT

Опубликовано: 25 Июль 2026
на канале: Maria Emmerich
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Want to get electrolytes, keep keto flu away and stay hydrated while drinking a hot chocolate? This Dairy Free, Protein Packed Hot Chocolate is amazing!

Recipe:
Ingredients:
2 cups water or unsweetened almond milk (coconut milk for thicker)
2 large eggs
2 tablespoons unsweetened cocoa powder
1 packet chocolate LMNT (get it here: https://bit.ly/3cWICpu )
1/2 teaspoon vanilla
1 pinch cinnamon

Chocolate stevia


Directions:

Add eggs, cocoa powder, LMNT, vanilla, cinnamon and stevia to a blender.
Heat water to a boil.
Turn on blender to low and slowly add hot water until combined well.
Serve with whipped cream (optional).


Makes 2 servings.


Nutritional Information:
With water:
102 calories, 6g fat, 7g protein, 4g carbs, 1g fiber

With almond milk:
132 calories, 8g fat, 8g protein, 4g carbs, 2g fiber

With Coconut milk:
457 calories, 41g fat, 10g protein, 7g carbs, 1g fiber



LMNT is perfect for electrolytes and this new chocolate flavor is amazing! Get yours HERE: https://bit.ly/3cWICpu

Didn't Kai do a great job! :)

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