Develop Incredible Balance and Stability With This Hurdle Drill
Increase your overall athletic performance by incorporating these hurdle jumps into your training regimen! This specific hurdle jump variation is incredible for learning how to absorb force, while developing incredible, balanced stability in full body control!
⚡️Complete 2-3 Sets of 3 Jumps per side with 30 to 60 seconds rest per side!
👣Featuring the Motus Strength Minimalist Performance Barefoot Training Shoes @vivobarefootcanada
✅Use Code: PERFORM15 for 15% off your order and make sure to create a profile account for the code to work!
🛕 Gym Location @thelabsportsmed
#jumptraining #plyometrics #explosivetraining #trainlikeanathlete #myvivos #vivobarefoot #barefootshoes #minimalistshoes #strongfeet #hurdlejumps