Omega Fatty Acids, Essential Fats That May Help Regulate Inflammation and More
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Omega fatty acids in a typical Western diet, high in refined vegetable oils, Omega-6 is much higher than Omega-3. Too much Omega-6 can cause a deficiency of important Omega-3 fatty acids needed for proper brain functioning as well as inflammatory regulation. Learn about DHA and EPA and what foods can correct this imbalance.
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Recommended Suppliers
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Naturelo Omega-3 Fish Oil, 60softgels - https://amzn.to/3kDDCek
Flora, DHA Vegetarian Algae Capsules, 60softgels - https://amzn.to/33VZ5cG
Nordic Naturals, Ultimate Omega, Lemon Flavor, 210softgels - https://amzn.to/3akBCCV
Viva Naturals, Antarctic Krill Oil Supplement, 60caps - https://amzn.to/2PNAO02
NuTru, O-mega Zen -3 Plus EPA, 60softgels - https://amzn.to/3ejKHhr
Ovega-3, Amerifit Nutrition's, 60gel caps - https://amzn.to/3kmWKNF
Nordic Naturals Omega-3 Purified Fish Oil - Liquid
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All information is for educational purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.
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