8 unique properties of ONION🧅Here's what an ordinary ONION can do!!
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Hello! This is Alexey Mamatov and the Active Longevity Club!
🧅You'll be shocked to learn about THESE properties of the common onion!
We eat without thinking about the secrets hidden within the humble onion... Meanwhile, onions offer incredible benefits—watch the episode now! 🎥
❓Do you like onions? What dishes do you add them to?
Like and subscribe to the channel! Wishing you all youth and health 🩺🏥
#mamatov #alexeymamatov #health #healthandlongevity #onion #healthynutrition
STRUCTURE:
00:00 — Onion properties🧅
00:18 — #1. Boosts immunity
00:28 — #2. Cleanses germs
00:58 — #3. Improves digestion
01:31 — #4. Contains antioxidants
02:13 — #5. Vitamins and microelements
02:32 — #6. Cognitive abilities
02:44 — #7. Lowers "bad" cholesterol
02:52 — #8. Reduces the risk of heart disease Attack
03:26 — How to get rid of onion smell?
04:42 — See you there!
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