In the latest episode of the "Sport Ellements" series, editor Joanna Misiarz speaks with Ewa Chodakowska – one of the most influential trainers in Poland, an icon of a healthy lifestyle, and an inspiration to millions of women. This is the first interview of its kind with Ewa, a unique conversation in which she speaks so candidly about her intentional childlessness, the comments about her appearance, her image and the price of success, as well as about her family and the life lessons that have shaped her.
Gościni also addresses the crucial topic of obesity, speaking unvarnished but with empathy and awareness of its social consequences. She encourages a conscious approach to body image – not through the prism of ideals, but through the pursuit of health and a longer, better life. This is a conversation about uncompromising attitudes, courage, and self-acceptance, presenting Ewa as a woman who, despite often hurtful judgments, refuses to bow to social pressure.
00:00 – Introduction
04:20 – First Career Choices
12:19 – Business Lessons and Mistakes
17:31 – Hate, Criticism, and Relationships with Followers
20:44 – Obesity, Body Positivity, Acceptance
28:36 – Nutrition and a Healthy Lifestyle
42:54 – Conscious Childlessness and Motherhood
48:02 – Private Life and Everyday Life
50:01 – Who is Ewa Off-Camera?
52:25 – Message for Critics and Viewers
#EwaChodakowska #Chodakowska #interview #podcast #fitness #sport #femininity #conversation #motherhood #bodypositivity #obesity #childlessness #success