3 Methods That Changed My Life: How to Let Go of the Old and Make Time for the New

Опубликовано: 19 Июнь 2026
на канале: Мария Шабалина
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How to change your life?
In this video, I talk about:

– How to not be afraid to enter a new field or relationship
– How to stop clinging to the old and let go
– How to understand what you want from life and how to listen to yourself
– How to overcome burnout, sabotage, and impostor syndrome

I'll share 3 methods that changed my life

Message me, let's chat: @mariashabalina21

My TG, where I have more thoughts about me and how I make money online: https://t.me/+_4DMXNLfXw5kM2Ni

00:00 — How to let something new into your life
00:50 — Why you should say "Yes" to opportunities
01:23 — The dangers of attachment to the past and old roles
02:08 — Who you are: understanding yourself
02:50 — How to stop depending on other people's opinions and imposed scenarios
03:35 — Why you can't squeeze in something new without freeing yourself Place
04:52 — How to avoid guilt and manipulation from others
05:28 — The benefits of openness
06:29 — How to turn fear into genuine interest
07:43 — How to stop clinging to an old job
08:08 — Practice: New values ​​and new actions every week
08:41 — Personal story: How I overcame shyness and started speaking
10:41 — How to make a decision at a crossroads
11:46 — What is true freedom