BUTT LIFT AND THIGH SCULPTING MAT PILATES WORKOUT 💕

Опубликовано: 22 Октябрь 2024
на канале: Bailey Brown
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This 25-minute advanced mat Pilates workout targets the butt, the outer thighs, the side glutes, and hips. This workout is perfect to do at home or at a gym. It is a full body Pilates workout that is suitable for all fitness levels. Take beginner modification if necessary.

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