taking too hot 🔥 showers can cause many problems 😩 like acne, eczema . dry out your skin, cause hair damage. and hypertension. try to use warm water 💧 🙂 instead. if you never tried the cold 🥶 shower. check the video on the comments to reap the benefits. #hotshowe #hotshowers #coldshowers #coldshowerbenefit #hotshowervscold