[5 MIN健康飯盒] Healthy Instant Noodle 即食麵都可以健康? 帶飯食譜☘️(feat.

Опубликовано: 17 Июль 2026
на канале: 鄧卓殷 Amber Tang
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Miso Tofu Noodle (for 1 person)
20g miso paste
1 tbsp soy sauce

Tofu
Lettuce
Peppers
Cucumber
Bean Sprouts
Coriander
1 Rice Vermicelli

Emi's Soup Recipe
1 tbsp miso paste
1 tbsp soy sauce
1/2 tbsp sesame oil
1 tbsp fish oil
Sriracha

00:00 Intro & Ingredients
02:12 Miso Tofu Noodle
04:24 Emi's Pick Soup
06:31 Tasting Time

Check out our Pilates Workout video on ‪@EmiWong‬ channel:


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Share with me your Overnight Oat by hashtag #AmbeRecipe or tag me @amber.tcy on IG
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