6 x Sun Salutes. Short practice
In this video i am showing how your daily practice can look like.
6 minutes a day. Every day.
After you do the series of sun salutations, lay down on your mat and relax for a few minutes.
In this video i am showing how your daily practice can look like.
6 minutes a day. Every day.
After you do the series of sun salutations, lay down on your mat and relax for a few minutes.