Get squatted up at home – traditional squats and squat jumps to sculpt that lower body. Virat Kohli shows you a quick squat workout routine in 5 minutes for beginners and intermediate training.
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0:00 | Squat Goals Leg Builder
0:13 | Squats
0:53 | Squat Jumps
1:23 | Squats
2:03 | Squat Jumps
2:33 | Squats
3:13 | Squat Jumps
3:43 | Squats
4:23 | Squat Jumps
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